Free shipping over $40!

Egg White Protein

Egg White Crystals

30   |  


100% Egg White Protein

24g protein / 0g carbs / 0g fat!

Get the most out of your hard work in the gym with a delicious protein that delivers a perfect amino acid profile for muscular recovery and growth.

Egg White Crystals are the best-tasting protein because they're processed at low temperatures. Other egg powders are dried at 350 - 390F. Our crystallization process dries at 120F in order to preserve the protein quality and clean taste of fresh egg whites. You have to taste it to believe it!

Free shipping!

Money-back guarantee Free shipping Gluten-free Kosher



I'm not going to lie. I didn't expect that much from your product. I've had a lot of protein powders in my day and most didnt taste very good. The name Egg Crystals didn't fire me up either, although I understand that is literally what this is. But it is GOOD. I liked the taste a lot, and the consistency of the Crystals mixed easily with water.

-Josh Phillips, 3 time CrossFit California Regional Competitor, Pro NPGL athlete L.A. Reign, former NFL player Houston Texans

Arnold & David

As a bodybuilder at almost 60 years old with multiple sclerosis it is extremely important that I only put the best foods and supplements in my body. It's hard enough to train and diet at competition level when you're healthy but with MS it's almost impossible! That's why I ONLY use EGG WHITE CRYSTALS as my egg protein powder to get and stay in the best shape of my life. Made with the finest, purest and freshest ingredients, I know that when I use EGG WHITE CRYSTALS I am giving my body the best possible source of egg whites available. And, they taste great! To get to a bodybuilding stage and be handed the only Health Advocate Lifetime Achievement award ever given by Arnold Schwarzenegger is a humbling experience. And I thank the EGG WHITE CRYSTALS "family" for making my physique possible despite battling MS every day of my life.

-David Lyons, MS Fitness Challenge


Vanilla Crème Brûlée

Vanilla Crème Brûlée is a delicious, mild vanilla with a hint of caramel. It has 24 grams of the highest quality egg white protein per serving, 0g carbs and 0g fat! Egg has no lactose naturally and is a complete protein. It has all of the amino acids your body needs to build and repair your muscles after your grueling workouts.

Creme Brulee Egg White Protein Powder


Each tub is equivalent to 120 egg whites (20 servings)

creme brulee

Vanilla Crème Brûlée

30g Serving size basics:

  • 111 calories
  • 24g protein
  • 0g fat
  • 0g carbs

Ingredients: Dried Egg Whites (98%), Less than 2%: Natural Flavors, Sucralose

Vitamin and Minerals: Dicalcium Phosphate, Iron (Ferric Orthophosphate), Vitamin E (dl-alpha tocopheryl acetate), Vitamin B5 (Calcium Pantothenate), Zinc (Zinc Oxide), Vitamin B2 (Riboflavin), pro-vitamin A (Beta-Carotene), Vitamin B6 (Pyridoxine HCL), Folic Acid, Vitamin D3, Vitamin B12


30g Serving size basics:

  • 111 calories
  • 24g protein
  • 0g fat
  • 0g carbs

Ingredients: Dried Egg Whites

Vitamin and Minerals: Dicalcium Phosphate, Iron (Ferric Orthophosphate), Vitamin E (dl-alpha tocopheryl acetate), Vitamin B5 (Calcium Pantothenate), Zinc (Zinc Oxide), Vitamin B2 (Riboflavin), pro-vitamin A (Beta-Carotene), Vitamin B6 (Pyridoxine HCL), Folic Acid, Vitamin D3, Vitamin B12


Low-temperature crystallization

The difference between drying at high and at low temps is huge. It's the difference between ending up with a cooked egg white with denatured protein and off-flavors, and a clean, fresh tasting egg white with the original protein structure intact.

You can see the physical difference between crystallized protein on the left and regular powders on the right. Protein crystals sparkle and shine whereas powders are dull and flat.

Egg Crystals
Standard Egg White Powder


  • 100% egg white protein
  • Lactose-free
  • Gluten-free
  • Antibiotic-free
  • Hormone-free

Why take egg protein?

Egg white protein has long been known as the gold standard of protein. It something our ancestors have been eating for thousands and thousands of years, are bodies are highly-adapted to digesting it. That's one reason it gets a perfect score on the protein digestibility scale (PDCAAS).

Egg white protein has an ideal blend of amino acids for recovering from tough workouts and building muscle. It's an all-natural source of the highest quality protein around.

Best of all, egg white is naturally lactose- and gluten-free, and we don't do anything to change that. If you have trouble with whey protein powders, try our egg white. A lot of us have trouble digesting lactose and dairy, egg white is a perfect solution to that. 

Drink Egg White

When should I take an egg white protein shake?

A protein supplement is no silver bullet for your nutrition, but it help you maintain a health, high-protein diet more easily.

The heart and soul of your diet should be healthy, unprocessed whole foods. But time is short and it can be hard to always find the time to cook and eat a good meal. A high-quality protein supplement is an easy and convenient way to boost your protein intake and make sure you're getting a pure source of high-quality protein in your daily diet.

The best times to take a shake

  • ☉ Around 10:00 am, as a mid-morning snack to hold you over until lunch
  • ☉ 30 minutes before your workout
  • ☉ Right after your workout when your body needs to rebuild muscle
  • ☉ Around 3:00 or 4:00, as a mid-afternoon snack
  • ☉ Right before bed-time, to keep protein in your system during the night when your body is resting and rebuilding

What's different about protein crystals?

Denatured Protein

Egg proteins are very heat-sensitive. Regular egg powders are dried at very high temperatures which denatures the protein and creates off-flavors and functional problems. Since they're dried at temperatures of 350F - 390F, the proteins are basically cooked during the drying process. Once they're cooked, you can't uncook them. It's impossible to unscramble an egg.

Low-temperature processing

Egg Crystals are dried at very low temperatures. Our egg white proteins are dried at under 120F. This gentle evaporation process protects and preserves the proteins, resulting in a clean-tasting egg with all of the functionality of fresh egg. 

Our egg white protein is 100% egg white protein

We only use egg white so our product is 100% pure egg white protein. All we do is add a very little bit of vitamins, minerals and flavor. We don't water it down with cheap protein concentrates or fillers like maltodextrin, there's no need. This is as good as it gets. 

Nutrition Athlete

Amino Acids

This is the typical amino acid profile of a 30 g serving. Since egg whites are a natural product, these are approximations of course and no two egg whites are exactly the same.

Essential Amino acids

  • Histidine 0.60g
  • Isoleucine 1.36g
  • Leucine 2.21g
  • Total Lysine 1.84g
  • Methionine 0.94g
  • Phenylalanine 1.58g
  • Threonine 1.18g
  • Tryptophan 0.41g
  • Valine 1.89g

Non-essential Amino Acids

  • Alanine 1.56g
  • Arginine 1.48g
  • Aspartic Acid/Asparagine: 2.75g
  • Cysteine 0.65g
  • Glutamic Acid/Glutamine 3.45g
  • Glycine 0.93g
  • Proline: 0.96g
  • Serine: 1.81g

Customer Reviews

Based on 30 reviews
5 Star
4 Star
3 Star
2 Star
1 Star
Write a Review Ask a Question
  • Reviews (30)
  • Questions (2)

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!
Lance P.
United States

First impressions

Taste good, tad expensive but expected. Unfortunately my belly doesn't work well with this product full strength, massive super smelly gas. Read up some folks have issues with egg whites. I decided to blend it with whey and casein, cocoa power.

Larry T.
United States

you need autoship

I love this product...however it would be very convenient if you offered an autoship program. thank you Taylor

Colton B.
United States

Great Taste

I'm enjoying the Creme Brulee flavor. It mixes very well and doesn't feel gritty at all. Doesn't upset my stomach either. Almost no egg taste, which is surprising. Looking forward to some new flavors. Keep up the good work.

colleen w.
United States

Egg White Crystals

I was very pleased with this product. I was pleasantly surprised with the customer service. The crystals dissolve instantly. Flavor is great (but a bit too sweet for my taste). I would definitely recommend this product and this company to others!

Carlos E.
United States

Good Egg White Crystals

I used this unflavored 10 servings of Egg White Crystals powder. This is a good product. Although it should've given me more muscle recovery after post workout, it did give me some muscle recovery. The unflavored Egg White Crystals is very delicious without any problems at all (for me anyway). It definitely works well with mixing milk and water, including Juice. I would not recommend stirring the powder with water, milk or juice on cup WITHOUT kitchen blender because the powder won't dissolve faster unless if you want to mix it with water juice or milk for less than 3 three minutes. I added Creatine Powder to see if it's safe on Egg White Crystals as a fusion mix, and it's safe with me. The shipping price is closely cheap price, shipping and handling is good with me, and the Unflavored Egg White Crystals delivered in my home address as expected. Would I recommend this product to anyone Yes I would. I could give this product 4.5 stars out of 5 stars, but it doesn't have one. Anyways, every person who wants some protein, love egg whites, and also those who want to avoid lactose or anything that's not good for your health, you should give Egg White Crystals a try. It's worth it to me.